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Tuesday, November 10, 2020

What We Really Know About Antioxidants

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  At first I was going to call this post the truth about Antioxidants but we don't know what the truth is. There is a lot of research bu...
Wednesday, November 4, 2020

Red Onions Vs White Onions

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  And now we are going to talk about flavonoids. But first just a bit about onions in general. I feel like onions are like garlic just bigge...
Wednesday, October 21, 2020

Peacefully Accenting - A Bit About Adaptogens

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  Many times change in our lives is met with difficulty, even when it is a good change. Herbs which are considered Adaptogens help us to dea...
Thursday, October 8, 2020

The Citron Fruit Health Benefits And My Random Thoughts

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Today is the eve of the sukkot holidays and I actually have time to write and research a bit. And of course to let my mind do it's own c...
Monday, September 21, 2020

Olive Leaf Extract - Health Benefits

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Olive Leaf Extract - Health Benefits gastroprotective (protects digestive system) neuroprotective (protects central nervous system) antimicr...
Saturday, September 12, 2020

Herbs That Help Stop Bleeding

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Herbs that help stop bleeding are also known as astringents. The way that they work is they cause a tightening of the tissue. Many well know...
Thursday, September 3, 2020

Cardiotonic Herbs

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  The inspiration for this post came after a friend of mine, a very young guy not even thirty years old, had a minor heart attack. He is doi...